Loneliness
Information about loneliness
How can MentalHub.fi help?
Symptom Scales
With a symptom scale, you can assess the severity of your symptoms. You will also get tips from the results on what you should do next.
Self-help Programs
Self-help programs help you improve your well-being when you are concerned about your mental health or have mild symptoms. The programs include information and exercises.
Internet Therapies
Internet therapy is based on independent work online. An internet therapist specialised in treating your symptoms provides feedback on your exercises and answers any questions that arise during them. You will need a doctor’s referral for internet therapy.
